1. Head over to your Adalo dashboard and click on "Create New App".
2. Pick a blank template, whether you need a mobile app or a web app.
3. Give your app a name, then click "Create" to get rolling.

1. Hit the "+ Add Screen" button to whip up a new screen for each step of your form.
2. Name each screen something like "Step 1", "Step 2", and so on.
3. Add as many screens as you need for your multi-step form.

1. Drag and drop form components onto each screen. You can use text inputs, dropdowns, date pickers, etc.
2. Customize each form field by clicking on it and tweaking its properties in the right-hand pane.
3. Name each field logically so you can keep track of them later.

1. Go to the "Database" tab in the left-hand sidebar.
2. Click “Add Collection” to create a new database collection, like "FormResponses".
3. Add properties to this collection for each form field that will store user input across steps.

1. Head back to the screens you made.
2. Click on each form field and link it to the right property in your "FormResponses" collection.

1. On each form screen, add a button to move to the next step.
2. Set the button's action to link to the next screen in the sequence. For the last form step, set the button to submit the form data.
3. If you want, add a "Back" button on each screen except the first one so users can go back to previous steps.

1. On the last step screen, set up the "Submit" button.
2. Make the button's action create a new record in the "FormResponses" collection using all the data collected in the previous steps.

1. Use the preview feature in Adalo to test your multi-step form.
2. Go through each step to make sure the navigation and data collection are working right.
3. Make any necessary tweaks based on your testing.

By following these steps, a multi-step form can be effectively created in Adalo.